A very common question I get asked is 'What is a doula?' I give my one sentence answer, 'A doula provides physical and emotional and...

Having a baby is very exciting! We want to see who the baby looks like, cuddle the baby, and look deep into baby's eyes. We can't wait to...

Birth Affirmations: Increase the Power of Positive Thoughts! How and when to use affirmations during your pregnancy, labour & postpartum.

Did you know your body has intricate systems to ensure that breastfeeding works? Biologically, your body is very good at ensuring that...

As you look forward to birth, does it feel like a final exam? Like a performance that you have to get right? I’m going to reassure you...

Hi! I'm Christine Angrove, and I'm a CAPPA educated Labour Doula and Postpartum Doula. I'm passionate about prenatal education that...

Hmmmm. Obstetricians, family doctors, midwives, doulas, pediatricians, and a host of others...like chiropractors, acupuncturists, massage...

Babies are amazing. They are so much more aware than we can see. Wait until you look into your newborn's eyes for the first time! There...

From the moment you stared at the plus sign on the pregnancy test stick, you've been processing. And to be honest, although it's...

Hello beautiful humans! I'm Christine Angrove, a CAPPA certified Postpartum and Labour Doula. Doulas are amazing labour support. I highly...

Hi! I'm Christine Angrove, a certified doula who is passionate about prenatal education! Most of us think of the parts of ourself as...

I’m pregnant…now what!?! You peed on the stick and you’re staring at a plus sign. Wow! It doesn’t really matter if you’ve been trying for...