A very common question I get asked is 'What is a doula?' I give my one sentence answer, 'A doula provides physical and emotional and...

Having a baby is very exciting! We want to see who the baby looks like, cuddle the baby, and look deep into baby's eyes. We can't wait to...

Birth Affirmations: Increase the Power of Positive Thoughts! How and when to use affirmations during your pregnancy, labour & postpartum.

Did you know your body has intricate systems to ensure that breastfeeding works? Biologically, your body is very good at ensuring that...