My Doula Support - What Does a Doula Do?
A very common question I get asked is 'What is a doula?' I give my one sentence answer, 'A doula provides physical and emotional and...
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Christine
- Dec 3, 2022
- 2 min
Labour and the Fear-Tension-Pain Cycle
Having a baby is very exciting! We want to see who the baby looks like, cuddle the baby, and look deep into baby's eyes. We can't wait to...
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Christine
- Nov 13, 2022
- 3 min
Birth Affirmations: Increase the Power of Positive Thoughts!
Birth Affirmations: Increase the Power of Positive Thoughts! How and when to use affirmations during your pregnancy, labour & postpartum.
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Christine
- Oct 24, 2022
- 3 min
Easy Breastfeeding? Hormones Help!
Did you know your body has intricate systems to ensure that breastfeeding works? Biologically, your body is very good at ensuring that...
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Christine
- Oct 1, 2022
- 2 min
Maximize Birth Hormones for a Powerful Labour
As you look forward to birth, does it feel like a final exam? Like a performance that you have to get right? I’m going to reassure you...
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Christine
- Sep 11, 2022
- 2 min
How to Choose the Ultimate Birth Partner(s)
Hi! I'm Christine Angrove, and I'm a CAPPA educated Labour Doula and Postpartum Doula. I'm passionate about prenatal education that...
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Christine
- Aug 26, 2022
- 4 min
Pregnant? How to Partner with Health Care Providers
Hmmmm. Obstetricians, family doctors, midwives, doulas, pediatricians, and a host of others...like chiropractors, acupuncturists, massage...
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Christine
- Aug 14, 2022
- 2 min
Your Baby is Your Partner Too!
Babies are amazing. They are so much more aware than we can see. Wait until you look into your newborn's eyes for the first time! There...
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Christine
- Aug 7, 2022
- 2 min
Your First Birth Partner is You!
From the moment you stared at the plus sign on the pregnancy test stick, you've been processing. And to be honest, although it's...
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Christine
- Jan 20, 2022
- 3 min
Doula Secrets for Labour Support: Heart and Hands
Hello beautiful humans! I'm Christine Angrove, a CAPPA certified Postpartum and Labour Doula. Doulas are amazing labour support. I highly...
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Christine
- Jan 12, 2022
- 4 min
How to Prepare to Prepare Your Body for Birth!
Hi! I'm Christine Angrove, a certified doula who is passionate about prenatal education! Most of us think of the parts of ourself as...
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Christine
- Dec 20, 2021
- 3 min
I'm pregnant!!! Now what?
I’m pregnant…now what!?! You peed on the stick and you’re staring at a plus sign. Wow! It doesn’t really matter if you’ve been trying for...
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